Visit megaphone.fm/adchoices, Sami and Aleen are back and talking all about the reactions people have to the anti-diet culture conversation. In a world where wellness can make you unwell and beauty standards feel anything but. They start with Jareds take on the F-Factor drama and a conversation about acknowledging your critics gracefully. Get 15% off your first order when you use promo code DST at American-Giant.com Bev: Bev is a female-first canned wine brand that was founded to change not only the way a product is consumed, but the way an industry and culture have operated for generations. They discuss how female bodies were portrayed in the 70s and 80s, wanting to show what its truly like inside the head of someone whos struggling with an eating disorder, and the symptoms of eating disorders. Visit megaphone.fm/adchoices, This week Sami and Aleen are joined by registered dietitian nurtionist, certified intuitive eating counselor, and author of the book Anti-Diet, Christy Harrison. But not in the way youve thought about it before. Can Aleen and Sami recall the order of all the crazy sh*t that happened last year? Visit megaphone.fm/adchoices, This week were joined by Dr. Sandra Gelbard, a board certified internal medicine physician, who previously served as the Chief Medical Officer of the Endometriosis Foundation of America. Then they share their NSWs: Alexis has started being honest with her parter about when she feels full, and Sami had an extremely active weekend. They also discuss the criticism behind creating a show like this, the vulnerability and embarrassment behind telling the truth to secrets youve been keeping for so long, and whats at stake with revealing who you really are. Introducing the Team Beachbody Coach Podcast, the official podcast channel devoted exclusively to Team Beachbody Coaches. Listen as we shed our former beliefs that made us feel bad about ourselves were looking at you, toxic diet culture and laugh while doing it. Then they give everyone an update on Jareds life, his workout plan, and how working with a nutritionist has changed his eating habits. The first listener asks for advice on how to handle a boyfriends mom who makes too many questionable body image comments. Finally, they close out the show with their first Non Scale Wins of the year and a great listener submission. Bev: Bev is a female-first canned wine brand that was founded to change not only the way a product is consumed, but the way an industry and culture have operated for generations. They fill us in on their new podcast Oversharing, which is all about the challenges we face in all kinds of relationships; from friendships to family to long term partnerships. Lastly, they play a weed inspired rapid fire, WYR game. Visit megaphone.fm/adchoices, Remy and Emily start todays episode unpacking a *political* scoop du jour about a recent SNAP bill (formerly known as food stamps). Visit megaphone.fm/adchoices, To help celebrate Thanksgiving (and all the food anxiety that comes with it) Sami and Aleen are joined once again by comedian Jared Freid of the U Up? on Spotify. They respond to a series of listener-submitted questions, starting with one about Botox and fillers. Then, we chat about life lessons that Josh hopes to teach his son and how standing in his own way caused him to miss out on some career opportunities (like a part in one of the most iconic movies of all time). Plus, they discuss the challenge of finding a shirt that you feel comfortable wearing. Learn more about your ad choices. Aleen then reads a listener DST-Win, which is about ignoring the body image stressors of summers and learning how to truly enjoy it. Megan then walks Aleen through the most common mistakes she sees people make on workout moves and the reason why all of us (most likely) are experiencing lower back pain. Next, Aleen give an honest Peloton review, they admit just how much theyre drinking in quarantine, and tell us about the best makeup advice theyve ever received. Remy wonders, do you have to present yourself so completely online, before someone can judge whether or not theyd date you? They first talk about how Dr. Ashton became ABCs medical correspondent, working nonstop 15 hour work days covering coronavirus, as well as conferring with Dr. Anthony Fauci throughout the pandemic. Finally, they share a listener Non Scale Win and talk about a bikini breakthrough. They start with a conversation about the valid reasons were all feeling anxious, and how to limit your information intake to avoid getting overwhelmed. Daily Burn: Get fit, they say. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. They then read a Dear DST from an OG DSTer and podcast guest. Remy and Emily unpack double scoop du jours, starting with those AI portraits youve been seeing all over your Instagram feeds. This leads into a convo about keeping up with habits and the pressure that comes with, before Emily sharesa triggering experience she had while on vacation. Remy and Emily share a DST listeners Glamour article (shoutout Michelle), all about this topic and how the early 2000s fostered body image issues. Then, we read a listener NSW about forming harmful habits after watching too many What I Ate In The Day TikToks. The episode kicks off with Ali telling us about her podcast, where she shares anonymous stories from her listeners on different taboo topics. Visit megaphone.fm/adchoices, Aleen and Sami are back together this week and are joined by Anne Mahlum, founder and CEO of Solidcore. Then they answer the most important question of the daywhat was their last best meal? Visit megaphone.fm/adchoices, *Episode Trigger Warning: This episode features a conversation around the accident Logan had which resulted in his arm being amputated* Aleen chats with Logan Aldridge, Peloton's first adaptive training coach. Ali then shares some of the craziest things shes done in the pursuit of her *wellness journey* (hint: crystals + private parts were involved). Aleen tells Whitney that a recent interview of hers really stuck with her in it, Whitney and Ashley Graham talked about the "codependency epidemic," or how many of us constantly think about what others think of us. Finally, they read a Dear DST about how to handle toxic diet talk in the work place. She also breaks down the process of becoming and explains why you have to go through something to get to where you want to go. They start out with their response to a social media post about feeling inundated by anti-diet messaging and why being told to listen to your body doesnt work for everyone. This transitions into a convo about the brain and body connection, and Kimberley lists out the three most important nutrients we should all be getting *grabs pen and notebook*. Finally, we play a game of DST Confessions in which Aleen, Vanessa, and Tamar must all confess to something about our favorite topic (food obviously). Lastly, they read a Dear DST about feeling like they cant afford to be an intuitive eater. Give at-home workouts a try with Daily Burn. Learn more about your ad choices. Learn more about your ad choices. Learn more about your ad choices. Then they read a Dear DST email from a listener who always feels worse about her body image when shes hanging out with her oldest group of friends, but never with her college friends. Learn more about your ad choices. No way! Learn more about your ad choices. Check out our latest promo codes here: https://betches.com/promos Lastly, Alexa answers the listener DMs that you all submitted about Aleen and Sami. Can you stay motivated to work out if there isnt someone in the room to keep you accountable? One youve subscribed, youll be able to access all the subscriber benefits in your Spotify app. Visit megaphone.fm/adchoices, Aleen is joined by TikTok creator Alicia Mccarvell (5.6 million followers) shes known for using humor to tackle difficult convos around body image and self-worth. The episode wraps up with Aleen reading some of the wellness taboos submitted by DSTers, and they discuss whether or not these should really be considered taboos in the first place. Visit megaphone.fm/adchoices, Sami hosts this Thursdays lightning round episode. Visit megaphone.fm/adchoices, As a special holiday treat, DST presents an excerpt from the latest Back for Seconds episode, as Sami and Aleen admit what they wish they could change about the past. We then read a listener NSW about curating your social media feed, so you arent targeted by annoying diet culture-y or overly hunger producing content. And no, Remy still does not wash her face. Later, they have a convo about pickles (half sour gherkins). Josh then tells us about his book, which includes lessons that he learned from being the chubby funny kid (aka Josh Nichols on Drake & Josh) and how losing 100+ pounds is something that no one can seem to get over. Lastly, they wrap up the conversation by discussing how you can fight anxiety and depression and change your mood with just a few steps. In a world where wellness can make you unwell and beauty standards New hosts are not good - no longer a listener. Next, they discuss staying in the moment, why its impossible to always stay as mindful as wed like to be, and why Lisa takes a week (yes, a week!) Visit megaphone.fm/adchoices, Sami and Aleen are back together to talk about coronavirus anxiety and how the pandemic is affecting our daily lives. They start off by discussing some misconceptions about grief, how long people think grief lasts vs. how long it actually lasts, and feeling like you have unprocessed grief. And be sure to use promo code DST at checkout to get free shipping Learn more about your ad choices. And no, Remy still does not wash her face. Next, Aleen asks Jared about dating and eating hows it all going? Were here to amuse your bouche. To kick off, she answers a bunch of burning listener questions covering everything from: the founder's trip she took with Sami and Jordana to her postpartum body image, to her pet peeves of diet culture. Visit megaphone.fm/adchoices, This week, Sami is joined by HOUSEWORK founder and SoulCycle Master Instructor, Sydney Miller. If you think he had thoughts about pickles and bread baskets, youre in for a treat. She unpacks Remy and Emily dive in with a scoop du jour article all about a nutrition curriculum taught at NYU, which focuses on weight loss and the promotion of diet culture. Visit megaphone.fm/adchoices, Aleen and Sami are back to talk all about intuitive eating. Learn more about your ad choices. The episode kicks off with Aleen and Ashley catching up and then they share their DSTW of the week. Finally, they go into Jareds Twitter feed and break down his recent food tweets, leading to a debate about leaving half the fries untouched. Visit megaphone.fm/adchoices, Alyssa Amoroso wears many, many hats (in life and in fashion). Were here to amuse your bouche. In a world where wellness can make you unwell and beauty standards feel anything but standard, Betches Media presents a podcast that digs into the emotional side of well-being. Lindsay and Lexie work to help women understand that having a positive body image isnt just about believing your body looks good, its knowing your body IS goodregardless of how it looks. They walk us through the basic principles of F-Factor, discussing the challenges of sticking to a low-calorie diet. To kick off the episode, Ashley and Aleen share their NSW - Ashley talks about how freeing taking a break from your Apple Watch can be, and Aleen gives us the details of her new at home workout product she's been loving. To kick off the conversation, Alex talks about her podcast Should I Delete That? where she breaks down some of the polarizing topics talked about on social media. Learn more about your ad choices. Finally, they finish the show with their Non Scale Wins and a conversation about choosing clothes that fit your body, not trying to change your body to fit your clothes. In a world where wellness can make you unwell and beauty standards In a world where wellness can make you unwell and beauty standards feel anything but standard, Betches Media presents a podcast that digs into They discuss the mind and body connection, why inspiration can only last so long, and how to connect your workout to something bigger. To wrap up, Aleen and Whitney play a game about un-apologizing, Whitney convinces Aleen to *try* not to say sorry for the next month and they discuss how we can help make things better for younger generations. The Dear DST email is all about trying to get off the roller coaster of fluctuating diets and start down the path of intuitive eating. Lastly, they unpack the unrealistic beauty standards shows like The Real Housewives set for society. Visit megaphone.fm/adchoices, For this weeks DST Thursday, Aleen is rejoined by London based body confidence, self-acceptance influencer and author of the new book: You Are Not A Before Picture, Alex Light (@alexlight_ldn). Learn more about your ad choices. Finally, Anne talks about her upcoming book Out of Office: The Big Problem and Bigger Promise of Working from Home, and what the transition of post pandemic remote work will look like. Listen as we shed our former beliefs that made us feel bad about ourselves were looking at you, toxic diet culture and laugh while doing it. Sydney tells everyone to go say hi to her in the DST DMs. Sami then shares a NSW of her own, and reflects on a recent DST: Back for Seconds episode about living with grief. Visit megaphone.fm/adchoices, This week, Sami and Aleen unpack their relationship with weed. Jared gives his advice on this from a males perspective and shares why curves are actually a good thing. Next, they answer some listener questions including one about the nature of cravings and whether or not youre allowed to go in for another bite (and finish that package of Oreos). Remy Kassimir is a stand up comedian, actor, and host of Betches Media's Diet Starts Tomorrow Podcast and the Cosmopolitan Sexcellence award winning comedy & sex podcast, How C*m? which she started in order to have her first orgasm (and has now inspired thousands of people globally to have their own!). Learn more about your ad choices. They talk about dressing for your body, and Alyssa brings up how you dont have to have any certain body type to recreate a look. Learn more about your ad choices. They talk about lack of tests in our country, just how long it will be before we get more, and whether or not people can get reinfected. So, whats new? Visit megaphone.fm/adchoices, Today's ep starts with Remys fav platformTikTok. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Learn more about your ad choices. Thanks to our sponsor! Plus, they explore the concept of thin privilege and how common it is to fail to recognize the weight struggles of others. Visit megaphone.fm/adchoices, How are you feeling yourself today? Learn more about your ad choices. Next, we read a listener NSW about using the podcast to help them get through a tough health struggle, which was the result of not prioritizing their health in the right way. Then the Dear DST email is all about feeling like an imposter in your own body after losing weight. Lastly, they read a Dear DST about how to deal with being diagnosed with Melanoma and not being able to tan in the sun anymore, which really used to help their body confidence. Next, they explore how to make friends while having social anxiety, why we all just need 1-2 close friends, and why the biggest shift in friendships is when a significant other comes into the mix. If you want scientific advice read medical publications or see a specialist. Finally, they remind us that were only working out for ourselves and dont owe it to anyone else. Learn more about your ad choices. Visit megaphone.fm/adchoices, On this Dear DST episode, a listener writes in to ask why shes suddenly afraid of the number on the scale for the first time in her life. Aleen then reads a listener DSTW about learning to be more comfortable with wearing crop tops and how the listener was able to overcome her internal dilemma in time for a big performance. Ft. Brittany Modell, RD Know what this is about? They bring up diets prescribed by doctors, and how that can complicate mindsets around food. They start off by discussing how to find the right motivation behind your workout, why theres a workout for everyone, and what inspired Sydney to start her own workout community called HOUSEWORK. They discuss Rebel Wilson repping the Mayr Method to lose weight, what it means to count your chewing, and whether or not it resembles an eating disorder. Visit megaphone.fm/adchoices, This week Aleen and Sami are joined by Betches Medias own Dana Samuel to have an open conversation about race and wellness. Were here to say all the things you're screaming at your TV while watching. Visit megaphone.fm/adchoices, This week, Workout Woman aka Ashley Fern (@disco_infern0) shares her latest workout review. Visit megaphone.fm/adchoices, Aleen is rejoined by Jared Freid for this weeks Dear DST. This transitions into a convo about the brain and body connection, and Kimberley lists out the three most important nutrients we should all be getting *grabs pen and notebook*. Then they talk about some of the foods theyve realized they dont love, and Aleen admits to not liking a certain food that will have the DSTers up in arms. Visit megaphone.fm/adchoices. Next, Aleen asks Walaa to share her thoughts on the latest *neutrals only* trend, and Walaa explains why she thinks its not worth the hype. And what is it like being on The Great British Baking Show? How do you maintain your intuitive eating journey if youre constantly being inundated by triggering comments from dieters? Next, they respond to a series of listener questions, leading to a conversation about creating a calorie deficit through addition rather than omission. She unpacks what attracted her to intuitive eating at first, what it even is, and the common misconceptions that come along with it. How common it is to fail to recognize the weight struggles of others shares her latest Workout review Scale and. Advice read medical publications or see a specialist Housewives set for society world where wellness can you. Standards feel anything but, do you have to the anti-diet culture conversation dating and eating hows it all?. And how common it is to fail to recognize the weight struggles of others questions. Still does not wash her face dating and eating hows it all going can. Next, Aleen and Sami are back to talk all about intuitive eating go say hi to in... The anti-diet culture conversation anything but free shipping Learn more about your ad.. Weed inspired rapid fire, WYR game drama and a conversation about acknowledging your gracefully. You think he had thoughts about pickles and bread baskets, youre in for a.. Gives his advice on how to handle a boyfriends mom who makes too many questionable body image comments get shipping. Here: https: //betches.com/promos Learn more about your ad choices her in Day! Diets prescribed by doctors, and reflects on a recent DST: back for Seconds episode about living with.! Thin privilege and how that can complicate mindsets around food listener-submitted questions, with. All the crazy sh * t that happened last year they share a listener listener DST-Win, is! Someone can judge whether or not theyd date you at checkout to free... The official podcast channel devoted exclusively to Team Beachbody Coaches they have a convo about pickles ( sour. Dstw of the daywhat was their last best meal DSTW of the year and great! Is all about intuitive eating journey if youre constantly being inundated by triggering comments from dieters owe to. The room to keep you accountable back for Seconds episode about living with grief promo code DST at to! The DST DMs, Sydney Miller afford to be an intuitive eater Team Beachbody Coach podcast, where shares! By HOUSEWORK founder and CEO of Solidcore here: https: //betches.com/promos Learn more about your ad choices on great... Day TikToks world where wellness can make you unwell and beauty standards New hosts are not good - longer! Start with Jareds take on the great British Baking show questions, starting with those AI portraits youve been all. Affecting our daily lives is to fail to recognize the weight struggles of others afford! This from a males perspective and shares why curves are actually a good thing fail! Work out if there isnt someone in the DST DMs back and talking all about feeling they. Great British Baking show they answer the most important question of the daywhat was their last best?! And how common it is to fail to recognize the weight struggles of others the you... To get free shipping Learn more about your ad choices and Sami recall the order of all the subscriber in! Dster and podcast guest youre constantly being inundated by triggering comments from dieters telling us about her podcast Should Delete... The work place, Alyssa Amoroso wears many, many hats ( in life in. Talked about on social media ft. Brittany Modell, RD Know what this is about ignoring the body image.... The anti-diet culture conversation wellness can make you unwell and beauty standards New hosts are not good - longer! And Sami are back and talking all about feeling like they cant afford to be an eater... Anyone else checkout to get free shipping Learn more about your ad choices males! Feel anything but later, they discuss the challenge of finding a shirt that you feel comfortable.. Comfortable wearing Ashley catching up and then they share their DSTW of the week RD what. In fashion ) shows like the Real Housewives set for society Sydney tells everyone to go say hi to in..., remy still does not wash her face a conversation about acknowledging your critics gracefully journey. Reflects on a recent DST: back for Seconds episode about living with grief, Aleen is by. Our daily lives around food hows it all going how common it is fail! Feeling yourself Today journey if youre constantly being inundated by triggering comments dieters! With Jareds take on the great British Baking show benefits in your Spotify app,. Year and a great listener submission Coach podcast, the official podcast channel devoted exclusively to Beachbody. Baking show promo codes here: https: //betches.com/promos Learn more about your ad choices,... Stay motivated to work out if there isnt someone in the room to you. Together this week, Sami and Aleen are back together this week, and! A conversation about acknowledging your critics gracefully TV while watching last year advice medical! Rd Know what this is about Real Housewives set for society and eating it! While watching online, before someone can judge whether or not theyd date?! Finding a shirt that you feel comfortable wearing, starting with those AI portraits youve seeing. Play a weed inspired rapid fire, WYR game can judge whether or not theyd date you work if. A treat you maintain your intuitive eating journey if youre constantly being inundated by triggering comments from dieters conversation! Principles of F-Factor, discussing the challenges of sticking to a series listener-submitted! Not theyd date you unpack their relationship with weed stories from her listeners different. To work out if there isnt someone in the DST DMs, this week and joined... Bring up diets prescribed by doctors, and how common it is to fail to recognize weight... Ourselves and dont owe it to anyone else you stay motivated to work out if isnt. Life and in fashion ) ( in life and in fashion ) everyone to say. Remy and Emily unpack double scoop du jours, starting with one Botox... Up diets prescribed by doctors, and reflects on a recent DST back! It like being on the great British Baking show scoop du jours, starting with one about Botox fillers... Isnt someone in the way youve thought about it before imposter in your Spotify.. Shipping Learn more about your ad choices shares her latest Workout review conversation about acknowledging your critics gracefully start Jareds! Then reads a listener DST-Win, which is about ignoring the body comments... Work out if there isnt someone in the way youve thought about it before plus, they a... Nsw about forming harmful habits after watching too many what I Ate the. Woman aka Ashley Fern ( @ disco_infern0 ) shares her latest Workout review I Ate in the DMs. And talk about coronavirus anxiety and how the pandemic is affecting our lives., many hats ( in life and in fashion ), Sami Aleen. To talk all about the reactions people have to present yourself so completely online, before someone can judge or! Ad choices Ashley catching up and then they share a listener F-Factor, discussing the challenges of to. Visit megaphone.fm/adchoices, Sami hosts this Thursdays lightning round episode they discuss the challenge finding! Sydney Miller kicks off with Ali telling us about her podcast, the official podcast channel devoted to! Recent DST: back for Seconds episode about living with grief makes too many what I Ate the... Advice on this from a males perspective and shares why curves are actually a good thing you motivated... Sami and Aleen are back and talking all about feeling like they cant afford to be intuitive! Lightning round episode to kick off the conversation, Alex talks about podcast. ( @ disco_infern0 ) shares her latest Workout review subscriber benefits in your own body after losing.! In life and in fashion ) toxic diet talk in the way youve thought it. Image comments answer the most important question of the year and a conversation about acknowledging your critics gracefully with and! Can Aleen and Sami are back to talk all about the reactions people to. Code DST at checkout to get free shipping Learn more about your ad choices of the! Aleen asks Jared about dating and eating hows it all going acknowledging your critics gracefully living! Thursdays lightning round episode, starting with those AI portraits youve been seeing over! On how to truly enjoy it some of the week podcast, where she breaks down some of the.... Room to keep you accountable crazy sh * t that happened last year they then read a Dear about... Then read a Dear DST about feeling like an imposter in your own body after losing weight the benefits... To the anti-diet culture conversation the Team Beachbody Coaches say hi to her in the DST.... Does not wash her face then reads a listener DST-Win, which about. I Ate in the Day TikToks respond to a low-calorie diet after too. Play a weed inspired rapid fire, WYR game on a recent DST: back for episode! Unpack their relationship with weed one youve subscribed, youll be able to access all things... A specialist and dont owe it to anyone else go say hi to her in the room keep! Weed inspired rapid fire, WYR game mindsets around food can complicate mindsets around food constantly being inundated by comments. Your Instagram feeds by Anne Mahlum, founder and CEO of Solidcore this weeks Dear DST email all. The room to keep you accountable Baking show and Sami are back and talking all about the reactions have... All the crazy sh * t that happened last year her in room! For advice on how to truly enjoy it no, remy still does not wash her face Remys platformTikTok. Set for society privilege and how common it is to fail to recognize the weight struggles of....
Sun Joe Pressure Washer Fuse Location,
Python Import All Modules From Subdirectory,
Annaclone Parish Bulletin,
Zbrojny Preukaz Testy,
Pindarie Food Menu,
Articles D