Picking some of your kid’s favorite songs and turning up the stereo for a dance party is a great way to lift everyone’s spirits and help them burn off some energy too. Mix and match games with general activities such as running, and the occasional deliberate exercise. They're starting to develop basic gross motor skills like hand-eye coordination and balance. Now, let’s get right into some indoor activities for toddlers! So if there’s a lull in activity- and your child is acting whiny, clingy, or bored- whip out of these special bags and let them play. The great indoors. Beat the indoor stir-crazies with toys that get kids moving and grooving...all the way to a nap! Give you toddler a small pitcher or jar and a small cup- the fancier the better! February 2016 : 7 ways to help your kids get exercise indoors 7 ways to help your kids get exercise indoors. indoor exercise games for kids provides a comprehensive and comprehensive pathway for students to see progress after the end of each module. Encourage preschoolers to develop competence in fundamental motor skills that will serve as the building blocks for future motor skillfulness and physical activity. But there are fun ways to help your children stay active indoors. Little Ann. They're also starting to develop an understanding of their bodies in relation to the objects and space around them (also know as "body awareness"). It can be dififcult to get kids up and about at the best of times, and especially if you are all stuck at home. Saunders organizes national fitness initiatives like Project ACES each year, where millions of children exercise simultaneously each May. Keep babies, toddlers and preschoolers entertained and healthy — even when you have to be inside — with these tips and fun indoor exercises for little ones. “My favorite thing to do as a kid was to grab some blankets and tip the couch up to make a cubby house.” – Kaitie A. It’s not too big – a little over 5 feet long and 2 and a half feet wide.But you need some space around it for the sliding and ball tossing. Toddlers of this age love to be chased. They love playing with them and  it burns some energy.” – Jennifer R. “I’m a big fan of play dough with cookie cutters. “My son loves painting with brushes, Q-Tips, cotton balls or trucks. Exercises … For added movement when you're done, lead the kids in a victory lap or two around the room to raise their heart rate. Some toddlers might be frightened by hiding or not being able to find you if you hide, so exercise caution when playing this game. You can also get your child an activity box for toddlers and kids, like the FirstCry Intellikit , which packs several learning tools into one box. Basic coloring and drawing “I try to go to this first, because it is a little tough when both are involved. They're developing an awareness of quantity by exploring materials and putting socks into containers of various sizes. “Color on or cut up junk mail.” – Dana S. “Balloons hanging on ribbon from top of the door frame and Nerf bats. Grab one of the kids’ balls. Try these fun exercises you can do indoors! It burns off energy and they LOVE it.” – Donna Y. My toddler won’t draw or color. Toddlers can use balls to pick up important motor skills and hand-eye coordination. Just keep it simple and show them how to stretch, at first, and then they will be able to do it on their own. Daily exercise is important for kids and affects child development, behavior, focus, and learning. So at what age should we start educating kids on the importance of physical activity? I also take out my rolling pin and child scissors so he can cut the play dough or scraps of paper.” – Catalina G. “Kids usually love to paint.” – Connie D. “Draw her while she is laying on a big sheet of paper and let her color it.” – Aparna T. “Cutting and sticking, painting, coloring, threading, jigsaw puzzles and baking.” – Sarah B. ), Spring (rainy days!) The Department of Health and Human Services states that children should have at least one hour of moderate to intense physical activity per day. Using a laundry basket or box and multiple pairs of socks, have your kiddo stand up and toss paired socks into the basket; this cultivates movement and throwing skills, strength and coordination. Fun ideas that engage young children at school and at home! These friendly monkeys guide your kids through several different workouts including yoga, meditation, stretching, and even Kung Fu! Provide access to indoor and outdoor areas that meet or exceed recommended safety standards for performing large-muscle activities. It’s very possible and pretty simple. “Kinetic sand is fantastic. But we still need to get some exercise even if it’s indoors. Care.com is the world's largest online destination for care. Care.com® HomePaySM is a service provided by Breedlove and Associates, LLC, a Care.com company. “I bring a tub of snow inside and let my little girl paint it.” – Gina S. “Finger painting is cute and fun, and I also enjoy taking out hand puppets and performing with a story with his participation.” – Gabriela M. “Wash plastic dishes in the sink.” – Elissa D. //