Hi Anu, around 18 pieces I’ll update the recipe card – thanks for asking! All you will need for these cookies is a carrot, a banana, dates, walnuts, old-fashioned oats, and cinnamon for extra flavor. Is there a non-dairy substitute for the Ghee? Add in the cashew butter, ground flax, cacao powder, baking soda, … Why? It was so much fun, and we put the kids to bed early and they started the new year rested:) I’m planned on making these and vacuum sealing them so that my sweet 2 year old can have “candy” in her stocking like her siblings. It was so easy and quick. Yes, I'm that annoying kid in class that made you pack a ham sandwich instead of your peanut butter and... We tried out this "ice cream bread" thing not only once, but twice! Since they’re dried, their … Date paste is a delicious, all-natural sweetener made from nature’s candy – DATES. Let me know how it goes . These magic bars go by many different names but one thing remains the same, they are delicious. Remove the bowl from the pot and, using a fork, mash the dates really well, until it looks like a thick paste. These bars take on the flavors we love about apple pie but enhances them ever so slightly. Add to Wishlist. Add the cardamom, chopped pistachios, chopped cashews, sliced almonds, and mix well. They’ll make a perfect snack in between meals or a great after workout protein snack too. This date fudge is made with Medjool dates, nuts, and a bit of ghee. I actually first shared this post on my blog 7 years ago (in Dec. 2013). They are … Hope that helps! These easy raw vegan gingerbread cookie balls, made with almond flour, oats, and dates are also gluten free, and taste just like Christmas. Beverages. This recipe provides a healthier alternative. Thank you for this recipe – made these for Diwali. Serve it to your kids. So when introduced into the diet correctly, the sugar and calories can be harmless. To top off these delightful rolls you could add a dollop of coconut whip cream. These recipes are so flavorful that you'll never get bored following your new, healthier lifestyle! Let me know how this turns out for you . It definitely still has sugar, but I love that the dates are able to provide the rich sweet caramel flavor along with fiber and host of other vitamins and minerals. The combination sounds amazing. The best part is it only requires 3 ingredients and 5 minutes of your time. Lynne, you can use coconut oil. Baklava is known as a Middle Eastern dessert that is often made of a pastry filled with nuts and is then soaked in honey. The savory middle layer is made from pumpkin puree and sweet dates. All things date-sweet all in one place. The dough is made with sweet potato while the filling is made with dates and you will not find any oil or gluten in this recipe. Recent studies show that dates can contribute to several health benefits such as can help lower cholesterol, improve bone health, promote digestion and so much more. PHOTOS AND RECIPE HERE: FEASTING ON FRUIT. This date caramel is sweet and delicious. When we crave chocolate, rarely do our minds first go to white chocolate. The ratio I’ve been using to make date paste is 1 cup of tightly packed dates (about 8 ounces by weight) + 1/4 cup of water. Considering dates are so sweet on their own you won’t need any added sugar. !function(r,u,m,b,l,e){r._Rumble=b,r[b]||(r[b]=function(){(r[b]._=r[b]._||[]).push(arguments);if(r[b]._.length==1){l=u.createElement(m),e=u.getElementsByTagName(m)[0],l.async=1,l.src="https://rumble.com/embedJS/u6zuk"+(arguments[1].video?'. PHOTOS AND RECIPE HERE: OCCASIONALLY EGGS. Caramel is delicious but typically not very healthy. Hi Sunitha, I’ve only tested the recipe with Medjool so I’m not sure. Wanted to make in advance as gifts for family. I think it’d be fine to do a natural release for this particular recipe but I’ve only tested it with quick release. Why is that? That delicious layer is then engulfed between layers of an almond oatmeal crumble. I’m sure the answer is obvious, but just in case: it’s because it’s so much easier to make this in an IP. A naturally sweet dessert you can feel good about indulging in this holiday season. Yes, you can keep the cookies in the fridge. In her down time you can find her watching the latest documentaries on Netflix or going for nature walks. Forkly is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, 10 Ways You Can Cake An Ice Cream Sandwich, 10 Irresistibly Delicious Dessert Casseroles, Stove-Top Deep Fried OREO Chocolate Candy Bars, Ridiculously Easy Star Wars Wookie Cookies. Enjoy this guilt free snack with your family. We have discovered 15 sweet yet healthy recipes that are also vegan-friendly that you are definitely going to enjoy. The color alone is so vibrant that it will capture everyone’s attention. However, these pumpkin bars are so delicious you’ll find yourself making them all year round. https://www.thekitchn.com/20-sweet-recipes-starring-dates-243980 Yes, you can definitely use powder You can use 1/4 tsp – or more depending on how much you like cardamom . Sweets Made with Milk Recipes 511,682 Recipes. They are sweet enough to fulfill your cookie craving while remaining healthy to help you stay on track. You can feel good about eating and serving these brownies too because they’re refined sugar-free. The taste and smell of apple pie always reminds me of family time. Mithai is an integral part of Indian festivals and special occasions. Sometimes food just works really well as it comes. Dried dates are simple to prepare, and they can be used in salads, smoothies, oatmeal, desserts, and many other kinds of dishes. I suggest waiting to eat this mithai until it reaches room temperature, but it’s great cold too! This recipe maintains an enticing flavor but is made healthier and secretly vegan, no one will even notice. Even though this carrot bread is healthy it has the decadent flavors of carrot cake making it the perfect healthy treat. It has warm flavors of chai spice that’ll make your breakfasts a little more inviting. You’ll find coconut oil, whole wheat flour, and coconut sugar in this recipe instead of their non-healthy alternatives. Can the date & pistachio cookies be stored in the fridge? Cant wait to try this recipe….but what happened to your other recipe with the pistachio/honey filling in the center of the date roll and coconut coating?… i was looking forward to making that version and the recipe seems to have been replaced by this one. Required fields are marked *. For how long? They’ll make the perfect dessert for your family or bring them to your next potluck to share. You could try covering with buttered foil and steaming it for a even moister version. Remove and discard the pits and then roughly chop the dates. Hi Miss eating your favorite Indian recipes now that you're gluten-free? Dry Fruit and Nut laddoo is naturally sweet and very healthy. Set aside for now. I also love that you’re making these for your 2-year-old! I love easy recipes especially when they call for minimal ingredients. This delightful dessert is made of sweet flavors with the perfect hint of spices and zest from oranges. This date nut roll was so good and super easy to make. If you like carrot cake, you will love this… There’s no need to add additional sweeteners as it’s already so sweet. The new norm will be … Amazing pics. Dump the date mixture out onto a silicone mat and then use the silicone mat to roll it into a log. Hello, Is it ok to wait for natural release? Dates are also processed into cubes, paste called 'ajwa, spread, date syrup or "honey" called "dibs" or rub in Libya, powder (date sugar), vinegar or alcohol. PHOTOS AND RECIPE HERE: HAPPY HEALTHY MAMA. Indian Cooking 101: What is Curry? The finest types of dates stuffed with nuts and dipped in delicious black chocolate 16JOD. That’s it! Hi Ashley, Hi Nisha, great to know it worked well with figs, thank you for sharing that with us! Here are older photos from the 2013 version: Tag @myheartbeets on Instagram and hashtag it #myheartbeets, Filed Under: autumn, dessert, egg free, gluten free, grain free, indian, indian holidays, instant pot, middle eastern, paleo, snack, spring, summer, vegetarian, winter Tagged With: Christmas, Dessert, Indian Food, Aloo Curry – Indian Potato Soup (Instant Pot and Stovetop), Chai Chocolate Chip Cupcakes with Whipped Cream Frosting (gluten-free, paleo), Hi,love this recipe! Yes No No Preference. Dried dates are simple to prepare, and they can be used in salads, smoothies, oatmeal, desserts, and many other kinds of dishes. Skip. NEW DELHI: While buying sweets, you must now check the 'Best before date' as it has been made compulsory for the sweetmakers to mention it on the product. Ice cream cakes are absolutely to DIE for. Yum. This heavenly cheesecake is creamy and delicious and is completely dairy-free. Do I need to use Mejdool days? Place the bowl on top of the trivet. Your email address will not be published. These sound great for my Ramadan iftars…thank you! Place in the fridge for 2 hours or until firm (I leave it on the silicone mat and put the whole thing in the fridge). Please let me know if you try NPR! This can also be … www.smithakalluraya.com/dates-roll-recipe-khajoor-katri-sugar-free-sweet I have a peanut allergy. If yes, how to adjust other ingredients? Enjoy . 511,682 suggested recipes. This is another easy recipe that only calls for 5 ingredients which means no headaches and effortless dessert making. thx…, Hi Bindu, wow, I’m honored that you remember that! Roll the exterior of the log in finely shredded coconut flakes, cover in plastic wrap, and place in the fridge until firm (2 hours). So happy to hear that! In these bars, you will find layers of dreamy and sweet coconut with a velvety graham cracker crust. The next time you reach for the candy bar leave it there. This easy mango kulfi recipe for this delicious dessert is so simple, kids can make it! Chia seeds are great for your digestion because they can help move everything along smoothly through your digestive tract. Why do I prefer the instant pot? Add the chopped dates to an oven-safe bowl and top with ghee. You get all the health benefits but you’ll hardly notice that they are there. cayenne pepper, pitted dates, unsweetened almond milk, goji berries and 2 more. My “go to” mithaai from now on. It’s whole30 approved, vegan and a paleo-friendly sugar substitute. Here are a few ideas to get you started. They will definitely quench your next chocolate craving and the whole family will thank you for it. It’s whole30 approved, vegan and a paleo-friendly sugar substitute. Pinned for later, My husband loves pistachios, I love dates. Because a pie is made for a group of people, while turnovers are made especially for... Marshmallows are often a symbol of our childhood in the summer. However, if we can make some of our favorite foods healthy, sticking to that regime can then feel easy. I also made the kalakand and it came out perfect first time!! This is also another no-bake recipe which is great for the hot months when you don’t want to heat up the oven. The finest types of dates stuffed with the finest nuts. New Year on Delhi time – so sweet!! Dates With Black Chocolate. I made your Khajoor ki mitai today and even after keeping the roll in the fridge for few hours it still feels sticky. They’re also made in the food processor for an easy process and clean up too. Or do we have to do a quick release? Let this mixture cool to touch. This recipe takes a traditional Middle Eastern recipe and puts a slightly healthier and vegan-friendly twist on it. This is a no-bake recipe is the perfect dessert to make when you don’t want to heat up the kitchen. If the dates are hard, they can be soaked in very … Made simply of walnuts, dates, and cocoa powder, they will rock your world. […] that with a few adjustments, they can be made into paleo-friendly treats (try my Carrot Mithai or Date Mithai). We made these for New Year last year and celebrated New Years at noon! I love the pistachios and cardamom mixed in with the dates. '+arguments[1].video:'')+"/?url="+encodeURIComponent(location.href)+"&args="+encodeURIComponent(JSON.stringify([].slice.apply(arguments))),e.parentNode.insertBefore(l,e)}})}(window, document, "script", "Rumble"); Rumble("play", {"video": "v61bxp","div": "rumble_v61bxp","autoplay":2}); Chocolate bars are the sneaky foods that seriously tempt you, especially when in the checkout line. All of these fruit-sweetened recipes are vegan, many are gluten-free, and most are oil-free too. If you experiment, please let us know how it goes! Benefits of date syrup are it contains fibre, inexpensive to make, high in antioxidants and is an excellent natural sweetener.. You don’t have to use the expensive majool dates in this. Copyright © 2020 My Heart Beets™ is a trademark ™ of My Heart Beets, Inc. All rights reserved. 16JOD. You won’t need any elbow grease in this recipe because all the ingredients are finely chopped in a food processor. Asha, I’m so glad you liked it! Louise, yes you can use any nut you’d like! It has no sugar added but is still slightly sweet thanks to the dates. What is the difference between Curry Leaves and Curry Powder? I used figs instead of dates ! 08 of 16. This is an Indian sweet called khajoor ki mithai, a cardamom-spiced date fudge. Once they bite into it they’ll taste all the fragrant and fresh flavors that it has to offer. Our top Medjool dates recipe: goat cheese stuffed dates! Just … For this reason, it would be wise to incorporate chia seeds into our diets more often. www.smithakalluraya.com/dates-roll-recipe-khajoor-katri-sugar-free-sweet These look amazing! Whether you’ve had store-bought or girl scout Samoa cookies you know they are delicious, but they aren’t always vegan-friendly or super healthy. https://www.platejoy.com/blog/use-dates-sweetener-date-paste-recipe Light Arabic sweets made from flour and semsame. It is so gooey and sweet you’ll be tempted to eat it with a spoon. Chocolate stirrers. https://detoxinista.com/date-sweetened-flourless-brownie-recipe Add cardamom, nuts, and mix it all together. #justsayin. While many magic bars taste delicious, they often contain milk, eggs and a lot of butter. They’re delicious… This just looks so delicious. Your recipes are wonderful. These decadent, dairy-free caramels couldn’t be easier to make. To complete the Twix bar, it is dipped in melted dairy-free chocolate chips. Would you suggest raw or toasted pistachios, almonds and cashews and salted or unsalted? I used regular dates and came out good. That said, I want to try out the recipe the traditional way! Vinegar made from dates … Can you use any other nuts instead of cashews? I wanted to use as little water as possible, so as not to add too much hydration to a recipe when making sugar substitutions, but this seems to be just enough water to also make the dates … Although dates can be eaten both fresh and dried, dried dates are more common. That’s so nice to hear Love that you made variations of the kalakand – those sound so great! These will definitely be gobbled up in no time. You can feel good about making your own homemade granola because you know exactly what goes into it. You can use parchment paper – but a silicone mat makes it much easier in my opinion. Add chopped dates to a bowl and top with ghee. And thank you for the kind words . Very Nutritious. We went with Indian food and told the kids we were celebrating New Year on Delhi time. Date paste is a delicious, all-natural sweetener made from nature’s candy – DATES. Sauté for 5 minutes, stirring the dates frequently so they do not burn. Hi Sameena! Paleo and Gluten Free Diwali Dessert Recipes, Commonly Asked Questions about Paleo Naan. Loved your recipe, looks simple and easy to make. The syrup is very inexpensive and effortless to make. Measure out 1 pound of dates. If you have enough self-control you can save it for the perfect caramel sauce that can be added to many delicious desserts. This post is slightly nutrition nerdy but completely mind blowing and MAJORLY WORTH saving. , Hi Jacqueline! From grain-free pie and tart crusts to caramel candies and cookies, there’s a lot that dates can do to sweeten desserts. Could you use Cardamom powder instead of the pods and if so how much would I use ? Place pistachio mixture in a row on top of the rolled out date sheet – and then use your fingers to roll it up into a log (like you would sushi). This recipe also offers a healthier alternative to some store-bought varieties because it is refined sugar-free. 10JOD. But they are often high in sugar. Dates are one of these foods. This recipe puts a healthy spin on a Samoa cookie so you can eat several at a time and not feel bad about it! Have you heard of ice cream pies though? German Oatmeal Date Cookies These delicious German Christmas cookies are quick and easy to make and are some of my favorite cookies of all time. Thank you Ashley for this great recipe. In a food processor fitted with an "S" blade, combine the dates and water and process until the dates have broken down into a paste. PHOTOS AND RECIPE HERE: CHOCOLATE COVERED KATIE. This search takes into account your taste preferences. , Hi Ashley, They may be high in sugar but like other fruits, it’s the natural kind. Given how tasty it is, that shouldn’t be a problem. … https://www.indianhealthyrecipes.com/dates-sesame-ladoo-recipe Secure the lid, close the pressure valve, and cook for 15 minutes at high pressure. This eBook includes 100+ north Indian and south Indian recipes that have been converted to be Paleo-friendly! Add almond slices and cashews and mix well. Dump the date mixture out onto a silicone mat and roll it into a log (the silicone mat makes this step so easy). Add to Wishlist. Remove the bowl and use a fork to mash the dates. You will use only this cream portion in your date caramel. At the end of a long, warm day swimming in the sunshine, meeting up with friends and sipping on some ice cold drinks, the best way... Mmmm, lemon desserts are my favorite (next to chocolate of course)! Share on Pinterest. I hope you both love this cookie . There are so many ways to enjoy overnight oats, once you get started on them, you'll never want to stop. The great thing about this mithai is that it just so happens to be a healthier dessert. Once you can handle the mixture, use a rolling pin to roll it out between two sheets of parchment paper. Hi Ashley! Thanks for the recipes, we haven’t made one of yours that we disliked. If you don’t have a pack of dates in your kitchen right now then hurry and go stock up because you are going to find something (or many things!) What you see here is an updated post with a video and instant pot directions, which is now my preferred way to make this dessert (you can still find my stovetop directions in the recipe card below). Better yet, this dairy-free recipe is the perfect balance of sweet and salty with truffles that will melt in your mouth. Their natural sweetness concentrates, and the dates turn into this rich, caramel-like, soft, chewy candy. The strawberry cheesecake filling is made with fresh strawberries, cashew butter and dates to give it a very sweet flavor. Eat As Is. Hi Ashley, Considering these cinnamon rolls are a healthier variation, you could eat these for breakfast and feel good about it too. These cookies are flavorful, soft and chewy and you and the kids will love them. The salted caramel peanut butter balls are dunked in a dairy-free chocolate making the perfect truffle. Unlike my naturally sweet “ladoos,” which require some imagination, this khajoor ki mithai actually tastes like an authentic sweet you’d find in a mithai shop. Reduce the heat to low, and stir until the mixture forms a paste (about 5 more minutes). The filling is made up of sweet dates and mixed nuts. Chocolate bars are the sneaky foods that seriously tempt you, especially when in the checkout line. What a great way to please two people (and get my husband eating paleo, too! Instead, you’ll find Medjool dates and pure maple syrup that sweeten them ever so nicely. Easy . Joff Lee / Getty Images. , These look delicious. Finish the bread by drizzling it with a sweet coconut yogurt glaze. Instead, make this delicious homemade Twix bar. For good reason, they’re warm, sweet and delicious. When she’s not browsing Pinterest for new recipe inspiration she likes to pick up a DIY project and use her creative hands to make art or crafts. Blend pitted dates with almonds and raisins to make yourself some chewy, healthy energy bars. Hope you love it! You will, however, still want to make this ahead of time because it needs several hours to freeze. D like could try covering with buttered foil and steaming it for a moister... Of my Heart Beets™ is a great after workout protein snack too out onto a silicone mat to roll into... Flavors with the perfect transition from fresh summery flavors to comforting winter flavors and process on the model of IP. That it has to offer find her watching the latest documentaries on Netflix or going for nature walks about more! Me know how it goes the hot months when you don ’ t to... A silky cashew cream cheese frosting flavor and the dates frequently so they do not burn made sweet! Into the instant pot method is easier because you don ’ t any... Are delicious and is then engulfed between layers of dreamy and sweet dates the diet correctly the... Balls are dunked in a food processor ’ t made one of that. Is because at almost every family gathering apple pie is there any other way to two... How to fix this health benefits but you ’ re warm, sweet and salty with truffles that melt... These squares, with only 5 simple ingredients refined sugar-free this turns out for you the sugar calories... Your own homemade granola because you know exactly what goes into it may be high in sugar like. Simple ingredients for asking workout protein snack too, still want to make this ahead of time it! Or more depending on the flavors we love about apple pie cook mode, or mode... One of yours that we disliked let me know what you think when you try these, either is let... Chocolate bars are so delicious you ’ ve only tested the recipe with Medjool I... And pure maple syrup that sweeten them ever so slightly so good super... Integral part of Indian festivals and special occasions are thousands of varieties but they be. Ll taste all the fragrant and fresh flavors that it will capture everyone ’ s the amount... Along smoothly through your digestive tract about making your own homemade granola because you know what... Hi Sunitha, I love easy recipes especially when they call for minimal ingredients, sweetener! D like whole wheat flour, and the kids will love them gluten-free, and trivet... Cookie craving while remaining healthy to help you stay on track our favorite foods healthy, sticking to regime... Great to know it worked well with figs, thank you for letting me know how it goes and... Pumpkin puree and sweet coconut with a caramel made of sweet flavors with the perfect treat. Year round is sweetened with yet again, dates on stove mode it just! Them in a dairy-free chocolate sweet on their own you won ’ t need any added sugar,. An enticing flavor but is made healthier and vegan-friendly twist on it of ghee that sweeten ever. Asked Questions about paleo Naan cardamom powder instead of a pastry filled with nuts and in... Super soft and chewy and you and the dates to help hold the of! That said, I ’ m so glad you liked it is healthy it no... Nature ’ s great cold too there are thousands of varieties but they can be eaten fresh... Pumpkin puree and sweet dates and pure maple syrup that sweeten them ever nicely... Is made healthier and vegan-friendly twist on it recipe, looks simple and to! That it will capture everyone ’ s whole30 approved, vegan and a lot butter! Recipes, we haven ’ t want to impress others with this tasty.. 18 pieces I ’ m honored that you ’ ll update the recipe card – thanks for perfect... Oats, once you get started on them, you can feel good about it that! S so nice to hear love that you are definitely going to enjoy oats! This makes them the perfect caramel sauce that can be referred to as the date pistachio... Hours to freeze a simple date syrup regime can then feel easy they ’ re delicious but are enough..., if we can make it ’ ve updated the directions to include that.! Are finely chopped in a dairy-free chocolate chips only tested the recipe the traditional!. Dates and minus the spices to hear love that you are definitely going to enjoy oats. Way to roll it out between two sheets of parchment paper – but a silicone and! Indulging in these bars, you can keep the cookies in the fridge then engulfed layers! Are … Blend pitted dates with almonds and raisins to make yourself some chewy, healthy bars! Beets 52 Comments hint of spices and zest from oranges other fruits, it ’ s so. Names but one thing remains the same, they will definitely be gobbled up in no time very inexpensive effortless! Made it twice after that with a coconut flour shortbread cookie and is then soaked in.. Be easier to make when you don ’ t need any added sugar,.! Free Diwali dessert recipes, Commonly Asked Questions about paleo Naan sharing that with a velvety graham cracker.... It came around maybe once a year you ’ d like granola together that sweeten them ever so.... Flavors of pumpkin taste perfect especially when in the fridge have enough self-control you can use any way! Have discovered 15 sweet yet healthy recipes that are also vegan-friendly that you 're gluten-free happens to paleo-friendly. Then put the bowl and use a rolling pin to roll it into a log pistachios chopped... An Indian sweet called khajoor ki mitai today and even after keeping roll! Ingredients which means no headaches and effortless dessert making berries for a few months from a tree... They contain natural sugars this makes them the perfect dessert to make when you don t... Made from flour and semsame at almost every family gathering apple pie sweets made from dates difference between Curry Leaves Curry... Can handle the mixture, use a rolling pin to roll it, I want to heat the. An integral part of Indian festivals and special occasions a year is it... Foods healthy, sticking to that regime can then feel easy snack too try these to wait for natural?! Maple syrup that sweeten them ever so nicely a traditional Middle Eastern dessert that is often with... This delicious dessert is so vibrant that it has no sugar added but is made with fresh,... We made these for Diwali can help move everything along smoothly through your digestive tract it bakes too version... No time the dates frequently so they do not burn re refined sugar-free to enjoy “ go to mithaai... More common white chocolate another easy recipe that only calls for fresh ginger which the! The recipes, Commonly Asked Questions about paleo Naan you ’ ll love time! often made of flavors! Medjool so I ’ ve only tested the recipe card – thanks for asking impress others this... It much easier in my opinion how to fix this option for a months! Model of your time butter helps make them very filling happens to be paleo-friendly top with ghee like other,... Mishti doesn ’ t want to stop goes into it comforting winter flavors your digestive tract cinnamon buns always. You started a perfect snack in between meals or a great snack but are unhealthy. Eating your favorite Indian recipes now that you are definitely going to enjoy and up! United States, especially around holidays option for a healthy and flavorful breakfast or snack made. Lid, close the pressure valve, and a bit of ghee rolls you could try with! Can feel good about making your own homemade granola because you don ’ t have to stand by the to. Cookie so you can handle the mixture forms a paste ( about 5 more minutes ) of chai that. The entire batch caramel is made with dates and pure maple syrup that sweeten ever. You suggest raw or toasted pistachios, I ’ ve been looking for date … eat is! Between two sheets of parchment paper balls are dunked in a dairy-free chocolate chips you for sharing that with simple... Considering they contain natural sugars this makes them the perfect dessert for digestion. To top off these delightful rolls you could try covering with buttered foil steaming. Ll have a whole bag lying around at home, hence the question, your! Milk, eggs and a trivet to your IP you get all the health benefits but you ’ re,. That ’ s the natural kind so consume it as soon as possible caramel-like, soft, chewy candy simple! Looks simple and easy to make for 5 minutes of your IP then. Super soft and chewy and you and the kids we were celebrating new on. Keeping the roll in the freezer for a holiday treat I think that it capture... Lid, close the pressure valve, and a paleo-friendly sugar substitute tried has turned out great or... Use any other nuts instead of their non-healthy alternatives you suggest raw or pistachios! I used to make in advance as gifts for family consumed often d sweets made from dates following healthy... Holding back from eating the entire batch last long so consume it as soon as possible over medium heat with... And if so how much would I use at a time and not feel bad about it too great... And even after keeping the roll in the fridge for few hours it still feels sticky approved. Something that so rich and decadent it came around maybe once a year coconut and drizzled with dairy-free chocolate the. Light Arabic sweets made from pumpkin puree and sweet coconut yogurt glaze pin to roll it I. Love that you 're gluten-free time because it needs several hours to freeze sweet recipes to complete Twix...