That healthy freshness is what really gives it staying power! Ground flaxseed adds omega-3 essential fatty acids for heart health effects, lignans from antioxidant qualities, and soluble and insoluble fiber. Some of my favorite fresh fruit smoothie recipes are . Yogurt is an ideal ingredient for smoothies because it adds a good amount of protein, which makes it a filling breakfast or snack. Frozen bananas are my secret ingredient for the most creamy smoothies, like my strawberry banana smoothie recipe. A quick fresh and creamy drink to boost energy, made in 5 minutes or less! A quick drink to boost energy, made in 5 minutes or less! Smoothies are an instant way to give you a quick boost of energy. Orange banana and yogurt smoothie in the Thermomix Twitter Facebook buffer LinkedIn pin It Feedly This delicious fruit and yogurt smoothie is ideal to feed our little ones or indulge ourselves, because apart from being delicious, it is not very caloric and contains proteins and vitamins, so a very complete smoothie for example for those days when we go out for a run or play sports. So pretty, Marcie! To add a creamy and smooth texture to the Orange Julius smoothie, I use plain Greek yogurt, frozen bananas, and ice. I enjoy making family friendly recipes while sharing cooking tips and knowledge of food science. When frozen first and then blended, the texture creates a cold and creamy banana puree that provides a pleasing mouthfeel. This smoothie is a great way to utilize the fresh oranges that are in season right now. Hi, I’m Marcie! Place all ingredients in your blender in the order listed and process until smooth. Normally an obsession doesn’t last longer than a few weeks to a month, but this smoothie has had some major staying power. This will keep your ingredients moving in the blender. Here is what is stated about the drink: "This drink is best well-chilled, so blend with a generous handful of ice. There’s no better way to kick off a Monday than with a smoothie that looks like a ray of sunshine is there? Filed under: American Drinks Fruit Healthy Recipes No-Cook Smoothies Summer Video. Peel, slice, and freeze bananas in resealable plastic bags to use as a nutritious thickener for a variety of smoothies. How To Make A Creamsicle Smoothie. I receive a small commission at no cost to you when you make a purchase using our links. Orange Lassi is a delicious cooling recipe, and this can be served as an evening brunch or simply accompanied with any of your favorite spicy meals. Thanks Katherine and I’m glad you enjoyed the smoothie! Let me know how it goes! Hi can you have a smoothie which only contains one fruit e.g just using oranges with like like yogurt and ice? I’ve been making smoothies just about every day of the week lately, so I’ve got to try this easy version. Love!! An easy Orange and Banana Yogurt Smoothie recipe. This orange smoothie with bananas and yogurt is made with Cara Cara oranges, some of the best of the winter citrus season. Simply put all ingredients together and blend! Add ice, banana, yogurt, orange juice, vanilla, orange zest, oranges, ground flaxseed, and honey in a blender. Great idea. If you’re using nonfat Greek yogurt, then it cuts down on the fat as well. This drink is a great way to turn the kids on to yogurt. https://allnutribulletrecipes.com/orange-creamsicle-smoothie . Using orange segments, 100% orange juice and bananas, you can leverage the natural sweetness of whole fruits to reduce and avoid added refined sugars. I haven’t had a Creamsicle since before I graduated high school, but obviously I’ve never forgotten those creamy, refreshing orange vanilla bars. Greek yogurt adds a whopping 12 grams of protein per half cup. Let's get cooking! I always make sure to include ingredients that provide additional benefits with each glass. Yeah, it’s pretty impressive, we should add it to everything! Prep your smoothie ingredients ahead to speed things up even more. One of the main reasons that I love this 3-Ingredient Orange Cream Smoothie is because it reminds me of the Creamsicle pops that I use to indulge in on occasion when I was growing up. I have shared Mango Lassi in the past. The water in the fruit freezes, so when it’s blended both the water cells create a flavorful and chilly consistency. I’ve added some nutritional benefits that you can blend in and have ready to drink in five minutes or less! It’s healthy and delicious, which will result in some major staying power with you and your family too. This is the way to start a gloomy winter day! This recipe is a healthy version of the traditional drink. My entire family is currently obsessed with it! Pour into your favorite glass, add a straw (if desired) and enjoy sipping! I suggest using frozen bananas in your smoothie because it results in a thick, frosty smoothie. Found this recipe on About.com, under the Moroccan Food section, and I am posting for ZWT. I would much rather have this smoothie instead of a creamsicle…it’s so fresh! Almond milk works wonders in smoothies! You can up the yogurt for a little more creaminess if desired. https://foodviva.com/smoothie-recipes/orange-juice-smoothie-recipe Ice cubes add just the right amount of texture and volume to the smoothie, keeping it cool and adding some iciness in between the fruit, juice, and yogurt, without it tasting like a slushy. View the recipe . The addition of bananas and walnuts make it a high-protein smoothie while yogurt makes sure it is low on calories! Wow, I love the use of the fresh pulp in the smoothie! . 14 comments, Your email address will not be published. Did you know ground flaxseed can also be an egg replacer in baked goods? *. More fiber is helpful in this smoothie because this recipe calls for 4 ounces of sweetened yogurt, which has the potential to raise your blood sugar. Orange Lassi/ Orange Yogurt Smoothie. 3-Ingredient Orange Cream Smoothie is a creamy, refreshing vegan smoothie that's reminiscent of an orange creamsicle bar! Jessica, how do you freeze the bananas? Cancel Print. I feel bad because I’ve been making this smoothie for months and am just now sharing it with you. It’s a delicate balance between fruit solids, liquid, and frozen ingredients. Orange Yogurt Smoothie Compelled To Cook orange juice, seedless oranges, ice, Greek vanilla yogurt, vanilla extract and 1 more Green Smoothies With Florida Orange Juice! It also adds live probiotics, which can aid in gut health, as well as calcium and vitamin B-12 . 1 cup fat-free, no-sugar-added vanilla frozen yogurt; 3/4 cup fat-free milk; 1/4 cup frozen no-sugar-added orange juice concentrate; Directions. This orange creamsicle smoothie is thick and creamy and delicious, with minimal added sugar (depending on the type of yogurt you use) and a good sized serving of fruit. I will definitely be trying Jessica’s other smoothie recipes, as well as making this one again. I suggest using frozen bananas in your smoothie because it results in a thick, frosty smoothie. Mango lassi is one you can get in most of the Indian restaurants here in US. Orange Julius smoothie made with whole fruits, yogurt, orange juice, and ground flaxseed. Such a great way to brighten up these gloomy winter days! If you could add more yogurt and perhaps some honey and a few more ice cubes to get a similar taste and consistency. You can even cut them into chunks prior to freezing so all you have to do is pop them in your blender. This is amazing! 5. Delicious! https://www.yummly.com/recipes/orange-juice-yogurt-smoothie You can make them more drinkable by mixing yogurt with some milk, rather than using all yogurt. I bet the banana makes it extra creamy too. Each sip is naturally sweetened and contains healthy nutrients like fiber, vitamin C, and protein. Hi, I'm Jessica Gavin, a certified culinary scientist and author. Thank you so much Sarah! I’m allergic to them and it has been hard to find really good smoothie recipes that do not have bananas as an ingredient. Love that it’s only three ingredients! Orange Turmeric And Vanilla Yogurt Smoothie Recipe, Learn how to make Orange Turmeric And Vanilla Yogurt Smoothie (absolutely delicious recipe of Orange Turmeric And Vanilla Yogurt Smoothie ingredients and cooking method) About Orange Turmeric And Vanilla Yogurt Smoothie Recipe: A quick and easy healthy smoothie recipe with the goodness of orange juice, turmeric, cinnamon and crunch … Grab a glass or two if you’re sharing, and let’s drink! I’ve got all 3 ingredients ready and waiting to go – can’t wait to try!! https://www.bonappetit.com/recipe/orange-and-banana-yogurt-smoothie My passion is creating recipes and sharing the science behind cooking to help you gain confidence in the kitchen. This post may contain affiliate links. Unsweetened almond milk is my go to liquid for smoothies. Recipe by Bergy. https://vibranthappyhealthy.com/greek-yogurt-smoothie-recipes So I’m also keen to see what alternatives Jessica can recommend. What I love about this creamsicle drink recipe is just how easy it is to make. It’s the perfect way to start the day! I substituted the whole orange with just the pulp parts left after juicing a fresh one for the juice. With no high fructose corn syrup or aspartame, this smoothie is great way to beat snacking boredom, and one … Do you peel them first, and freeze them whole or cut them in slices? https://www.julieseatsandtreats.com/fresh-orange-smoothie-recipe 3-Ingredient Orange Cream Smoothie is a creamy, refreshing vegan smoothie that’s reminiscent of an orange creamsicle bar! The yogurt is substituted instead of using milk or heavy cream because it provides extra protein and probiotics. Lassi is a yogurt based drink which is Indian origin. Locals fell in love with the blend of orange juice, milk, sugar and ice for a frozen creamy treat. For this recipe I chose ripe oranges, I like Navel for its sweetness. It was created by Rick Tramonte, Executive Chef & owner of Tru Restaurant in Chigago. posted in: Breakfast, Dairy-Free, Gluten-Free, Recipes, Snacks, Vegan, Vegetarian, Winter // It’s got a neutral flavor and it really ups the creamy-factor. https://www.allrecipes.com/recipe/215189/fruit-and-yogurt-smoothie Each sip is good for you and will deliciously satisfy your taste buds. One of the best ways to add thickness is using frozen fruits. Tag @jessica_gavin on Instagram. I think frozen pineapple or mango would be good substitutes for the banana. Learn how your comment data is processed. Simply peel your overripe bananas, place them in a zip top bag, and freeze for smoothie making. However, if you add too much, the flavor of the smoothie is diluted, and it gets a “slushy” consistency, which equals instant brain freeze. Creamsicles were the best – but I think I’ll like this even more. Feel free to share this yummy orange smoothie with yogurt recipe on Facebook, Twitter or Pinterest. . My typical rule of thumb is for every 1 cup of liquid, non-frozen fruit, or yogurt combination you should add at least 1 cup of frozen ingredients (fruit and/or ice). Yes. Many orange cream smoothies contain yogurt for creaminess, but I’ve found that banana and almond milk will make a smoothie just as creamy. Blend until smooth. Once you’ve tasted this fresh and vibrant Orange Julius smoothie, you’ll never need to hit the stores again. It definitely looks like a ray of sunshine that I want to be sipping on all day. On high, blend the frozen banana chunks, vanilla, and orange juice together until thick, creamy, and smooth – about 3 minutes. I’m looking for a way to save bananas, aside from a frozen smoothie in ice cube trays (yummy snacks). * Percent Daily Values are based on a 2000 calorie diet. This Orange Smoothie is a great snack or breakfast full of orange, yogurt, and vanilla! Allrecipes has more than 140 trusted orange smoothie recipes complete with ratings, reviews and tips. All recipes and images © Flavor the Moments. Apple/Orange Yogurt Smoothie. Garnish with almonds, some cinnamon, sprig of mint and if desired add additional honey. I use pea protein nut milk like Silk or Ripple, orange cream smoothie, orange julius smoothie. Want to add yogurt to smoothies? To make 1-2 smoothie servings, simply combine the orange juice, Cabot Lowfat Vanilla Bean Greek and your choice of fruit in a blender. This 3-Ingredient Orange Cream Smoothie is bursting with the flavor of real oranges and has such a creamy texture that you’d never know it was vegan. I'd love to see how it turns out! Even my powerful Vitamix will get stuck if the frozen ingredients are toward the bottom of the blender. Orange Julius smoothie made with whole fruits, yogurt, orange juice, and ground flaxseed. A chilly vitamin C blast! The choice is yours! Creamsicle for breakfast? Orange, Turmeric And Yogurt Smoothie Recipe. Mix yogurt and milk. . Nutrition is estimated using a food database and is only intended to be used as a guideline for informational purposes. A quick … Design by Purr. I normally divide this smoothie into 4 smaller servings, but you can definitely divide it into 2 larger servings as well. Pour into chilled glasses and serve immediately. Thanks Kelsie! I'm a culinary school graduate, cookbook author, and a mom who loves croissants! The only thing you really need to remember when you’re making your smoothie is that you should always add the liquid first, fresh ingredients next, and frozen last. Get my essential cooking techniques that I learned in culinary school. Fresh oranges are so good blended up with almond milk. What’s sprinkled on top of Orange Julius Smoothies? . I’ve frozen some with peel on and they turn black and brittle. Chop your banana and pop it in the freezer, then peel your orange(s), separate the slices and remove some of the excess pith. Please see my. Recipe by diner524. I’m sold. Adding in whole orange and slices of bananas provide soluble fibers right into the smoothie so that you can get digestive health benefits as well as satiety until the next meal. I actually use Cuties in my smoothies because I always have a bowl full of those easy-peel mandarins on my counter, but you can use regular oranges as well. A wholesome mix of orange juice, mangoes, yogurt, walnuts, turmeric, cinnamon and banana, this smoothie is the quick morning meal you need. Mango Greens Smoothie – made with spinach and kale, this is my favorite green smoothie. As my summer fruit binge continues, I've stumbled onto one of the sweetest, creamiest, most addictive smoothies ever. Frozen orange and pineapple, I now know, is the peanut butter and jelly of the smoothie world. Many orange cream smoothies contain yogurt for creaminess, but I’ve found that banana and almond milk will make a smoothie just as creamy. This definitely looks like a ray of sunshine!! Do you have any recipes for smoothies that do not contain banana? . This 3-Ingredient Orange Cream Smoothie even tastes like a ray of sunshine. No Punjabi meal is complete without Lassi. I normally use almond milk with protein like Silk or Ripple in our smoothies for some added protein, but you can use your favorite non-dairy or dairy milk. Each sip is naturally sweetened and contains healthy nutrients like fiber, vitamin C, and protein. Whip out the blender because it’s time to make a refreshing Orange Julius smoothie! If you are on Weight Watchers, using a 50% orange juice blend will make this cool drink a total of three points since bananas are zero. I’m always looking for new smoothies that incorporate things I usually keep in the kitchen. This site uses Akismet to reduce spam. Like you said, it tastes just like a creamsicle! Remove the stems from the strawberries and place the strawberries in a blender. In a blender, combine the frozen yogurt, milk and orange juice concentrate. Orange Lassi is an energizing sweet yogurt-based Indian drink. This post may contain affiliate links. This looks SO good, and I love how simple it is! Oh my goodness, what a GORGEOUS smoothie to start the week off right! Orange lassi or any other lassi can be served as a breakfast, snack, brunch or as an after meal drink. Please read my disclosure policy. Orange – Banana – Yogurt Smoothie by Stephanie Cooper on May 21, 2019 May 21, 2019 2 Comments on Orange – Banana – Yogurt Smoothie I must say that I am very pleased to share with you this healthy delicious smoothie which I truly love because it is very easy to … I add all of the ingredients into my blender, gradually increase the speed until the frozen fruit and puree gets broken down, then turn up the speed until it’s thick and creamy. Looking for orange smoothie recipes? These orange pineapple smoothies are sweet, creamy all-fruit deliciousness. Perfect for breakfast, lunch or dinner, everyone always loves orange (my Green Peach Mango Smoothie is also perfect any time of day)! 1 1/2 cups of almond milk was just enough liquid to keep the ingredients moving freely in the blender and gave the smoothie just the right amount of thickness for me. Be the first to review this recipe. Orange Julius smoothie made with whole fruits, yogurt, orange juice and ground flaxseed. So creamy it would also make a great mocktail, or add a little alcohol for a smoothie cocktail. I love that it’s made with real oranges and honestly there is no beating that it only takes three ingredients too! I'm a culinary school graduate sharing easy, healthy recipes rich in seasonal produce and whole foods. Real oranges (no orange juice or orange juice concentrate), Unsweetened vanilla almond milk (use protein nut milk for a protein boost). https://www.mysanfranciscokitchen.com/strawberry-orange-dream-smoothie I find smoothies a wonderful way to start the mornings. Here is how I’ve made this Orange Julius smoothie healthier than the original classic recipe. Your email address will not be published. My sister and I were OBSESSED with creamsicle anything growing up! Hi Jack- You can add just the orange but the smoothie won’t be as creamy or sweet without the frozen bananas. Lemon Orange Yogurt Smoothie The Lemon Orange Yogurt Smoothie tastes just like a mix between a lemon meringue pie and an orange dreamsicle without the high amount … Combine 1/2 cup yogurt with 1/2 cup whole or skim milk, keeping in mind that the more fat the milk and yogurt have, the thicker the texture of the smoothie. If you like your smoothies thicker, start by adding one cup of almond milk and add more as needed. If you like a thinner smoothie, you may add even more almond milk or use fresh banana instead of frozen. Berry smoothies tend to be really thick and almost gel-like. This was so easy to make! (More About Me). Thanks so much Gayle — this smoothie is a day brightener! Ice is always an easy choice, creating small ice particles with the efficient blade of the blender. Add the Scrape down the sides of the blender as needed. I haven’t had a creamsicle in years but I used to love them–I need to try your smoothie so I can get my fix without the sugar :). Orange Yogurt Smoothie - Moroccan. Create an account easily save your favorite content, so you never forget a recipe again. This little treat is made up of three things – ice, Yoplait Original yogurt (packing 9 grams of protein per serving and 25% reduced sugar), and freshly-squeezed orange juice. Simply peel your overripe bananas, place them in a zip top bag, and freeze for smoothie making. Orange Smoothies are one of my family's favorite kinds of smoothies! But you can use your favourite orange for the best orange smoothie any time of … Required fields are marked *, REQUIRED: By submitting this comment you agree to share your name, email address, website (optional) and IP address with Flavor The Moments. https://www.findingzest.com/orange-pineapple-yogurt-smoothie Way before the growth of juice clubs like Jamba Juice, in the 1920s there was a small juice stand located in Los Angeles that served up a creamy, frothy drink coined “Orange Julius” named after the orange juice pioneer Julius Freed. ©2020 Flavor the Moments. Process until smooth, about 60 to 90 seconds. Who wouldn’t love an orange creamsicle flavored drink? I love smoothies with multiple fruits and flavors, but a simple orange smoothie is just sublime, especially when it's made with real, whole oranges! Add the yogurt, … Have you always wondered how to achieve a thick, creamy and yet drinkable smoothie? This smoothie is amazingly creamy and refreshing like the Creamsicle bars but its even better because it doesn’t contain any artificial ingredients or added sugar.