Whisk together mayonnaise and next 3 ingredients in a large bowl; add pecans, green beans, pasta, grapes, and onion, stirring to coat. An ounce of pasta lands you with 95 calories, 16g carbohydrates, and 7g protein. After you’ve succeeded in making some delicious, healthy bean pasta, top it off with a fragrant sauce. I love spaghetti but don't want to eat the pasta anymore so I brainstormed and realized that green beans might be a good substitute for pasta. It is perfect for warm days when meals need to be light and easily prepared and since beans are still in season here in Italy, I decided to give this recipe a try. Though commonly found in Chinese cuisine in stir fries hot pot meals, and even in shark's fin soup, these noodles can also be found as an ice cream topping in India, and in Thai cuisine in a spicy and sour seafood salad. Spaghetti with green beans is a popular vegetarian pasta dish in Southern Italy. So cool! A perfect warm weather pasta dish! If using fresh green beans, cook in a covered saucepan in a small amount of boiling water for 20 to 25 minutes or until crisp-tender. Meanwhile, in a large saucepan cook pasta according to package directions, adding the mushrooms, frozen green beans (if using), and green onion during the last 4 to 5 minutes of cooking. Toss well to combine, just until the noodles are heated through. Drain. I now fix this at home and take it to parties, too. It was even included in a low carb recipe book a few years back (with my name on it) that a lady was compiling. I tried it out and it worked great. The flavor was pretty spot-on in terms of being pleasantly neutral, though there is a slight bitterness from the chickpeas. The beans’ high fiber content helps with digestion, and because it’s digested slowly, it keeps you fuller longer, which has been shown to help with weight loss. ! Then, boil the pasta and you’ll have hot, homemade bean noodles! Season with salt to taste. Bean thread noodles are also known as Chinese vermicelli, bean threads, crystal noodles, and glass noodles. The Verdict: White pasta is still the best choice for fueling up before an endurance event. https://www.rachaelraymag.com/recipe/green-bean-spaghetti-carbonara Cover and chill 3 … Black bean pasta is a wonderful source of plant-based protein and it’s obviously gluten-free. Add the green beans and noodles back to the pan, along with 2 or 3 tablespoons of the chile oil (reserve some for serving), and season with salt and pepper. I've gotten many compliments on it. Texture-wise, tasters noted the noodles to be a bit gummy and chalky, but overall would buy and enjoy as an alternative pasta. 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